AMS stands for acute mountain sickness, which is a very common sickness at a high altitude on Mt. Kilimanjaro. This sickness has some major negative impact on our bodies. If you decided to go for climbing then you ought to know about its effect, symptoms and much more information. Altitude sickness occurs above 2,500 meters but some are affected before that, according to their health condition.
So, let’s know more about mountain sickness and its prevention.
Every treasured thing has pros & cons, so Mt. Kilimanjaro has its own. If you are a regular climber then you are must familiar to this term, AMS? Basically, AMS stands for acute mountain sickness which is also known as altitude sickness. When you Climb Kilimanjaro the effect of high altitude caused a rapid exposure to a low amount of oxygen at high elevation.
Basically, people can live comfortably at moderately high altitudes, but their bodies must make some adjustments, and this process will take some time. AMS effects on high altitude caused by rapid exposure to low amounts of oxygen at high elevation.
Acute Mountain sickness occurs about 20% of people after rapidly going to 2,500 meters and 40% of people going to 3,000 meters. If you climb high altitude above 8,000 feet, you will be in danger of developing uncomfortable systems from the change in altitude.
Sickness on Kilimanjaro is very common and regular but there is some negative impact on our health- it can be life-threatening. But if you can identify previously then there will be less risk towards your health. When you get AMS, maybe you suddenly feel some discomfort in you, such as:
Acute mountain sickness usually causes symptoms at least 8 to 36 hours after the ascent.
So these are some earlier symptoms of altitude sickness.
Altitude sickness typically occurs above 2,500m (8,000ft), though some are affected before that altitudes. Besides this altitude sickness is more likely to occur in people who have a previous history of altitude sickness. If you climb quickly then during the first few days you will face altitude sickness. Obesity increases the risk of altitude sickness or genetics also.
Mountain sickness can cause life-threatening if you ignore its preliminary signs and avoid precautions. So, let’s know, what steps we can take to minimize the chance of altitude sickness.
Now there is a question that, how to minimize your chances of getting the altitude sickness?
Ascending slowly is the most effective way to avoid altitude sickness. You should avoid strenuous activities such as skiing, hiking, etc. For better safety, in between 24 hours at a high altitude you should take rest and avoid less sleep, alcohol, pills, de-hydration, and slow down the acclimatization process is strictly prohibited.
If anyone gets some higher risk at their health then you need to go for medical treatments such as -
After everything, you just need to understand the consequences of climbing the mountain.
After observing the sickness on Kilimanjaro, you can take several primary treatments. Therefore you need, some pre-preparation such as- learn climbing, altitude training, get some knowledge about the place, and consult your doctor.
Now if you read this blog then you are getting close to the exquisiteness of altitude sickness. Tanzania holds the great mountains in it and its wildlife gives priceless satisfaction to the viewers. Choosing the right way is important & If you are looking for a better and smooth experience in Tanzania, Great Migration safaris can be your answer.
Before you plan a trip consult your doctor about AMS and know more about sickness on Kilimanjaro. Pack your bag with some medicine and preventives. The heart of Africa is Mt. Kilimanjaro which holds a never-ending charm and Great Migration Safaris provides you the best service in the country.
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